Anxiety is NOT a disease, illness, or biological condition
you inherit or contract. It's also not a result of a chemical
imbalance or biological problem in the brain.
Anxiety (including anxiety
and the anxiety
symptoms they produce) is a condition we cause.
Anxiety only lingers when we don’t
understand it or know how to reverse it.
All of us at anxietycentre.com have experienced excruciating
anxiety in our own lives. We know how it feels and what it can
But because we’ve experienced anxiety AND
have overcome it, we also know that not only is it reversible,
but anyone can recover from it when they know how. With
regards to anxiety (including all disorders such as panic attack
disorder, anxiety attack disorder, social anxiety, and generalized
anxiety disorder, to name a few) knowledge
is power! The more you know, the better off you'll be.
NOTE: The above video was recorded in 2008, so Jim has been recovered for over 27 years rather than 21 as he mentions in the video.
All of us at anxietycentre.com have successfully
conquered our anxiety disorders and continue to live normal lives
because we learned HOW to do it.
For example, I (Jim Folk) suffered with intensely
debilitating anxiety (including intense and persistent anxiety
attack disorder) for 12 years (from 1974 to 1986). But after
discovering how to overcome problematic anxiety, I recovered from my anxiety condition
in 1987 and continue to live with normal health (over 27
Because of our own struggles with anxiety, we are committed
to helping others overcome their conditions so they can regain
their normal and healthy lives, as we have.
We do this by:
Providing the most up-to-date anxiety information, help,
and support in the members area of our website.
Offering personalized assistance to those who
prefer to have step-by-step help with their recovery via Personal
disorder recovery is attainable,
any “quick fix,” “miracle cures,” or “secret
remedies” for it. Anxiety recovery requires accessing the
right information, help, and support, then applying the right
tools to bring about lasting success. Anyone can do it when they
know how and have the proper support.
Sadly, many people try a wide assortment
of herbs, remedies, vitamins, and secret formulas in hopes
of finding lasting relief. Unfortunately, these options generally
don’t provide satisfactory
or lasting relief, so they continue to flip flop between hope
and despair, feeling better and feeling worse...for years. This
is a common struggle for many with anxiety.
But, lasting results can be attained. We know what it takes
to return to lasting normal health because we've done it ourselves.
And since we’ve done it ourselves,
we know the struggles and challenges well, and therefore, can
help others through to lasting success.
We encourage you: Don’t suffer needlessly. Get on with
your life. You can conquer your anxiety condition, and for good.
We’d like to help you do that.